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Squats current 195 lbs, short term goal 2 plates (225 lbs) which I probably will hit in a month. Long term goal is 300 lbs I guess :cirno_shrug:

New PR set with bench press 145 lbs, long term goal is 2 plates.

5x5

*dip in graphs is due to back injury

:apa: スプリットショックウイルス †
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Shiki Ichinose

:apa: スプリットショックウイルス †
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  • 5x10 405lbs leg press

Sets complete 💪 :cirno_doubt:

The day the NFA gets repealed (in two weeks), I'm picking one of these up same day.

Donglemon
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If her nose is ichi why doesn't she cratch it?
Donglemon
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Nice progress, injuries suck balls.
✙ dcc :pedomustdie: :phear_slackware:
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